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Reality Awareness | Sacral Chakra Week Begins…
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Sacral Chakra Week Begins…

Sacral Chakra Week Begins…

Our Sacral Chakra is all about where we are nourished by Spirit. It is an eternal nourishment feeling that we open up to and are fed by our Sacral through this class. If we are not nourished by the correct Source, we will have feelings of emptiness, addictions, and unhealthy attachments to people and/or things. We use the Womb of Transformation throughout this class and I invite you to use it everyday for the next week as we commence our Sacral Chakra week. When you wake up and go to sleep, lay in the foetus position and visualise yourself in a womb of warming, glowing orange light surrounding you. This is a place where you can feel supported, safe and nourished. This womb, is a powerful place of transformation where you can let go without judgement or anger. You can see yourself and/or place others in the Womb of Transformation, so you can let go and move through your own healing process. As you do this, you know that they too have their own Higher Power and this assists you to let go and focus on yourself. If you have just moved through a space where you are letting go of a relationship, job, moving house or some other big change, then using the Womb of Transformation to help release unhealthy dependencies and attachments – has come at the perfect time. Follow us as we move through our Sacral Chakra week. Breathe in the Orange light, all the way down to your toes. Filling your whole body. Take the Womb everywhere you go. Remember you can download the Lightfilled Yoga Meditation App from iTunes to nourish your soul with the meditation for your Sacral Chakra daily. Namaste. https://itunes.apple.com/au/app/lightfilled-yoga/id770301158?mt=8

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