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Reality Awareness | I forget that she needs to cry sometimes too…
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I forget that she needs to cry sometimes too…

I forget that she needs to cry sometimes too…

I forget that She needs to cry sometimes too…

I forget when I want to leave the house and She doesn’t that there are underlying reasons going on…

I forget that when She is ‘not being co-operative’ that there are things under the surface that are brewing…

I forget that She is a being that has up and down days and feelings pile up too, just like me…

I forget that when I am in my own flow that She is in flow of Her own…

I forget that when I am ready to go and She isn’t and has a massive meltdown that She just needs me to be compassionate with her feelings and listen to her tears….

I forget that She has big feelings and that seemingly minor events, are big for her…

When Adaya was little, I used to listen to her feelings alot. As she has gotten older, this has changed, in a sense that she doesn’t cry as much as she did when she was a baby, or a toddler. That she is able to ‘hold more situations’ for a period of time, before there is an outburst of tears and feelings. When she was little, it used to be almost every night before bed and would sleep right through (from 6 months of age), because the feelings were allowed to come out with compassionate listening by myself, and let her body rest all through the night.

If you are a parent, I am sure you are very aware and the incredible age differences and how your child ‘is’ and how amazing it is to watch the changes.

So as she gets older and I forget our own rhythms and flows and she has a massive meltdown when we are ready to go, I apologise for forgetting and then listen compassionately… that these days, she even says she doesn’t know why she is sad, but just needs her tears to come out… and I listen and cuddle her and tell her ‘I’m here’. That yes, they may be tears because she misses her Dad, or tears because she is frustrated trying to figure out something on her game, regardless of ‘what’ the cause of the tears, all She needs is me to listen, to empathise. And tell her ‘Mumma’s here.’

Because, just like us, when the tears are out and done… everything feels better and ‘co-operation’ is a by-product of being ‘held’ and listened to with compassion. They, are no different to you.

Listen. Empathise. That is all.

Love, Hannah xx

P.S. If you are unsure how to listen to your children compassionately or what to say, or find yourself telling your child to stop crying because you don’t know ‘how’ to listen to them, I am offering 1:1 deep dive sessions to get to the cause quickly and effortless in YOU, so that you can be there for THEM. Click here to book in beautiful one: https://realityawareness.lpages.co/1-1-with-hannah/ 

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