There is a time and a place for meditating and there is a time and a place for raging fiery screams

There is a time and a place for meditating and there is a time and a place for raging fiery screams into your pillow and bawling your eyes out crying until you don’t know when it is ever going to stop. 

You can’t meditate emotions away 🧘🏻‍♀️🙅🏻‍♀️😭

You’ll be seething underneath when you are trying to ‘forgive’ and it doesn’t work. That’s called spiritual by-passing. That’s called denial of truth and the truth can only be suppressed for so long. 

Shadow Work requires you to look at what you have suppressed, what you have denied, what you have buried. If you don’t, you will get physical sick. 

Shadow Work comes up when you are triggered by what someone said.

You can do a Shadow Meditation yes, of course - required, many times over even. However, the psychological understand alone will never transmute stuck, old and buried emotions in your body that requires the raging purge of deep howling grief from those moments you were abandoned, victimised, violated, rejected and left out in the cold. 

When emotions surface that you thought you had dealt with - know that you did 💗

Know that trauma is extremely intricate and converging timelines will interplay and accelerate healing and growth during different times of your life. It is important to understand that you are an empath, intuitive, sensitive and most powerful being, that senses everything. When a converging timeline arises, it is just the core surfacing. All those times you ‘dealt with it’ have been layers of the onion, or scar tissue layers as I like to call them. 

Be okay with feeling those powerful emotions. They are a potent fire that takes you to understand the deep intricate nature of your intuition, to your power that you’ve lost and has been pillaged - until now.

It is safe for you to reclaim your power, it is safe for you to say no and some and stand up for what you believe in. It is okay for you to be happy and enjoy your life. It is okay for you to speak your truth where required and ride those waves until you come home onto the sand of the soft shore awaiting your return.

Transformed.

More powerful than ever.

More alive than ever.

More free, than ever.

Love, Hannah
The Life Purpose Queen 👑

P.S. If you need help shifting things you never realised where there or that you know something is happening but you don’t know what to do with it, or if you just want help through this portal because no one gets it - at all - then send me a message to work 1:1 with me. 

P.P.S. In Trust Your Intuition, you learn the key elements that are crucial for the healing of trauma in a non-traumatic way. It is important to understand that depth of what your intuition can look like, feel like and whilst we go deep into the energetic make up of your intuition, how to understand it and learn your unique code, trauma is a part of sitting in your energetic body.

Unless you lived on a desert island with super conscious parents, everyone has trauma on some level and it mixes in with your intuition. In Trust Your Intuition we unravel the big ball of unconsciousness and make it conscious whilst giving you the tools to do this yourself (of course) and with clients in the future, should you choose.

Early Bird Enrolment closes in 24 hours, click here for all the details: https://www.realityawareness.com/trust-your-intuition